This 7-week half marathon training plan includes a combination of different types of training: easy run, fartlek, interval, tempo run, long run, and strength training. The structure of 7 weeks half marathon training plan WEEKĭownload FREE 7-week half marathon training plan WEEKīelow is a 7-week half marathon training plan (in kilometers). However, don’t let a lack of discipline and motivation stop you from sticking to the plan and achieving your goal.īelow is a 7-week half marathon training plan (in miles). ![]() ![]() Therefore, adjust the training plan to your abilities. Tip Every runner is an individual for themself and each of us knows our body best.
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